Prep Time
4 Mins
4 servings (serving size: 1 cup)

This yummy shake features soy milk, an excellent source of disease-preventing isoflavones. It can also be made with fat-free milk.

How to Make It

Combine first 6 ingredients in a blender; process until smooth. Add ice to blender to raise level to 5 cups; process until smooth. Serve immediately.

Oxmoor House Healthy Eating Collection

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