Yield
6 servings

Muesli, the German word for "mixture," typically refers to a breakfast cereal of grains, dried fruit, and nuts. A hearty breakfast like this—full of heart-healthy fats, whole grains, calcium- and protein-rich yogurt, and dried fruits—will help you stay full all morning.

How to Make It

Step 1

Combine first 7 ingredients in a large bowl; pour milk over mixture, stirring to combine. Cover and chill 3 hours or overnight.

Step 2

Combine nuts and pumpkinseed kernels in a small bowl. Spoon 3/4 cup oat mixture into each of 6 bowls. Top each serving with 1/2 cup yogurt; sprinkle each serving with 1 1/2 tablespoons nut mixture, and drizzle with 1 teaspoon maple syrup.

Ratings & Reviews

janelle2828's Review

hlazarette
February 21, 2009
I've started making this so that I have it on hand all the time. I love it. I couldn't find any wheat germ, so I left that out. I also missed the milk step the first time I made it (and wondered why I had to refrigerate it overnight...). Since then, when making it, I've chosen to leave both those ingredients out. I like the crunchiness of it w/ plain yogurt, and I think the milk would make it soggy. I usually add some kind of fresh berries to it when I eat it.

hlazarette's Review

janelle2828
January 10, 2009
The hardest part about the recipe is getting all the ingredients. But if you can at least find most of them, this is a tasty, healthy, and extremely filling breakfast. I was happy with my portion, and added some extra nuts and maple syrup on top to make my husband happy.