Prep Time
20 Mins
Chill Time
1 Hour
6 servings (serving size: about 1 cup chicken salad and about 1/2 cup arugula)

With the variety of cooked chicken products now available, this chicken salad takes no time at all. Be aware, however, that convenient items like cooked chicken strips or frozen chicken chunks often contain about 700mg more sodium than freshly baked chicken (per 3-ounce serving). If you are concerned about sodium in your diet, opt for cooking your own chicken (about 60mg sodium per 3-ounce serving).

How to Make It

Combine first 10 ingredients; toss well. Cover and chill at least 1 hour. Serve over arugula.

Oxmoor House Healthy Eating Collection

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