Photo: Con Poulos
Prep Time
10 Mins
Other Time
10 Mins
Yield
Makes 1 serving

How to Make It

Heat oven to 400° F.

Rinse the chicken and pat dry with paper towels. Season the chicken with 1/8 teaspoon of the salt and 1/8 teaspoon of the pepper.

Heat the oil in a medium ovenproof skillet over medium-high heat. Cook the chicken until browned, 2 to 3 minutes per side. Transfer to a plate.

Add the onions and mushrooms to skillet and cook, stirring occasionally, for 5 minutes. Add the garlic, tomato, parsley, and the remaining salt and pepper. Cook for 2 minutes.

Return the chicken to skillet and transfer to oven. Roast until the chicken is cooked through, 8 to 10 minutes. Serve with brown rice (if using).

Ratings & Reviews

denaegirl's Review

denaegirl
May 05, 2013
N/A

Br1ceG's Review

Br1ceG
July 08, 2010
Quick and easy. I havent tasted yet but it smells good and looks promissing. you may need more tomatoes to get the red color pictured though. it takes 10 min to prepare but count on 30 to 45 min in the oven though. You should try. very good afterall.